$28.00 USD

The Ultimate Guide to Your Emotions

Your inclusive go-to tool for identifying what you're feeling and working through it, all in one place.

Master your emotional awareness and say goodbye to emotional confusion with The Ultimate Guide to Your Emotions!

This is an in-depth guide that will help you understand & work through 45 different emotions including anger, anxiety, confusion, heartache, hopelessness, shame, and more!

For each emotion you will find:

  • a definition
  • important things to know such as what can trigger the emotion & how it's experienced in the body
  • Common associated/root emotions
  • Journaling questions to help you understand & work through the emotion as it arises

  Preview the guide here  

Have questions? Email me at [email protected]

All sales are final. No refunds will be disbursed. Please do your due diligence before confirming the purchase.

What People Are Saying:

Finally, a tangible tool I can turn to when I'm so emotionally overwhelmed (and that's a lot)! I use it all the time.

Abby L.

This is a masterpiece! Everyone in the world should have this in their possession.

Natasha T.

I really needed this. Thank you so much for creating it.

Kayla K.